Essential Spelt Flour 500g

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Essential Spelt Flour

An ancient variety of wheat, milled into a highly nutritious flour. Contains all the goodness of a whole grain. Use the stronger flavour on its own, or mix with other flour in breads, biscuits etc
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Ingredients:
Spelt Flour*
Nutritional Info.:
Energy(k): 1400 kj Energy(kcal): 330 kcal Fat: 2.5 g of which saturates: 0.4 g Carbohydrates: 63.6 g of which sugars: 1.3 g Fibre: 8.5 g Protein: 13.3 g Salt: 0.03 g