Rude Health Sprouted Porridge Oats 400g

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Rude Health Organic Sprouted Porridge Oats 400g

We take whole Organic oats and soak them in water, this begins a magical process called germination. The dormant grain bursts into life and all sorts of amazing things happen. Once a small sprout appears we stop the germination by drying the oats, then we roll them into these flakes, perfect for porridge.
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Ingredients:
Sprouted gluten free porridge oats (100%).
Nutritional Info.:
Typical Values Per 100G Energy (KJ) 1599kJ Energy (KCAL) 382kcal Fat 7.2g Of Which Saturates 1.3g Carbohydrates 60.0g Of which sugars 1.2g Fibre 10g Protein 13.6g Salt <0.01g