Indian pickles are preparations of exotic fruits or vegetables cooked in preserving agents such as sugar, salt, oil and vinegar and finally blended with spices. They are savoury in taste and are traditionally served with Indian breads or as a main meal accompaniment. However, their uses outside of Indian food are limited only by your imagination. Try some with salads, cold meats or pizza.
Typical Composition Per 100g
energy kJ 636 kJ
energy kCal 152 kCal
fat 9.20g
of which saturates 1.10g
of which monounsaturates Not specified
of which polyunsaturates Not specified
carbohydrates 11.00g
of which sugars 6.80g
fibre Not specified
protein 3.10g
sodium 1.280g
salt 3.2g
