Ingredients:
Water, Oats (11%), Sunflower Oil, Mango Puree (0.8%), Citrus Fibre, Carrot Concentrate, Natural Flavourings, Green Mate Extract (0.1%), Salt, Paprika Extract, Panax Ginseng (0.06%), Co-Enzyme Q10 (0.002%), Riboflavin (Vitamin B2), Vitamin B12
For allergens, including Cereals containing Gluten, see ingredients in bold.