Nutritional Info.:
Energy
1486 kJ
223 kJ
351 kcal
53 kcal
Fat
2.0 g
0.3 g
of which saturates
0.6 g
<0.1 g
monounsaturates
0.5 g
<0.2 g
polyunsaturates
0.8 g
0.1 g
Carbohydrate
17 g
2.6 g
of which sugars
0.54 g
<0.5 g
Fibre
10 g
1.5 g
Protein
61 g
9.2 g
Salt
0.17 g
0.03 g
Vitamins
% RI
% RI
Vitamin A
1062 μg
796
159 μg
20
Vitamin D
110 μg
2200
17 μg
330
Vitamin E
18 mg
148
2.7 mg
22
Riboflavin (B2)
2.8 mg
198
0.42 mg
30
Vitamin B12
220 μg
8800
33 mg
1320
Minerals
Iron
120 mg
857
18 mg
129
Iodine
113 μg
75
17 mg
11