Nutritional Info.:
Energy
1462 kJ
219 kJ
345 kcal
52 kcal
Fat
0.9 g
<0.5 g
of which saturates
0.4 g
<0.1 g
monounsaturates
0.4 g
<0.1 g
polyunsaturates
0.3 g
<0.1 g
Carbohydrate
15 g
2.3 g
of which sugars
<0.5 g
<0.5 g
Fibre
3.5 g
0.5 g
Protein
67 g
10 g
Salt
1.2 g
0.18 g
Vitamins
% RI
% RI
Vitamin A
3685 µg
461
553 µg
69
Thiamine (B1)
1.2 mg
106
0.18 mg
16
Riboflavin (B2)
2.3 mg
166
0.35 mg
25
Minerals
Calcium
333 mg
42
50 mg
6.2
Magnesium
300 mg
80
45 mg
12
Iron
6.6 mg
47
1.0 mg
7.1
Manganese
2.8 mg
140
0.4 mg
21
Iodine
168 µg
112
25.2 µg
17