Wakame, a type of seaweed, is extremely popular in Japanese and East Asian cooking. Its dark green fronds have a subtle yet appetising flavour and a soft and tender texture. Our organic Wakame is versatile and easy to use. It is the perfect ingredient for your miso soup, salads and to help enhance your stir-fries! High in Protein, Fibre and Iodine / Fat Free / Ready to use in 10 minutes.
Ingredients:
Organic dried sea vegetable (undaria pinnatifida)*. *organically grown
Nutritional Info.:
Typical Composition Per 100g
energy kJ 1917 kJ
energy kCal 458 kCal
fat 24.00g
of which saturates 11.50g
of which monounsaturates 0.00g
of which polyunsaturates 0.00g
carbohydrates 41.00g
of which sugars 12.00g
fibre 17.00g
protein 11.00g
sodium 0.024g
salt 0.06g