Lizi's Vegan Mango & Macadamia Granola 400g

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Lizis Mango Macadamia Granola 400g

Jumbo rolled oats, coconut, pumpkin seeds, and macadamia nuts are rolled in black treacle and baked in mango puree, bringing this wholesome granola to life with its wonderfully fruity flavour. Macadamia nuts are a powerhouse of nutrition, containing the highest quantity of monounsaturated fat of any nut, to contribute to a healthy heart. This granola is also high in fibre – essential for good digestive health, energy levels and mental wellbeing. If you are looking for a fruity pick-me-up that makes you feel a whole lot better, this is the perfect granola for you.
Wholegrain oat flakes (55%), rapeseed oil, desiccated coconut, fructose, chicory fibre, macadamia nut pieces (5%), seeds (4.5%) [golden linseed, pumpkin, sunflower], black treacle, concentrated apple juice, freeze-dried mango pieces (1%), mango purée (0.8%), natural flavouring.
Nutritional Info.:
Average Values per 100g per 50g portion %*RI per portion Energy 1965kJ/470kcal 983kJ/235kcal 12% Fat 24.2g 12.1g 17% of which saturates 6.0g 3.0g 15% Carbohydrate 50.5g 25.3g 10% of which sugars 14.1g 7.1g 8% Fibre 7.7g 3.9g Protein 8.8g 4.4g 9% Salt 0.07g 0.04g <1%*RI = Reference Intake of an average adult (8400kJ/2000kcal) Average 8 portions per pack