Rude Health Fruity Date Porridge 500g

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Fruity Date Porridge

We haven’t added any sugar to this Fruity Date Porridge, as we think the fruit does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.
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Ingredients:
Porridge oats, jumbo oats, oatmeal, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.
Nutritional Info.:
Typical Values Per Serving 50G Per 100G Energy (KJ) 705kJ 1410kJ Energy (KCAL) 167kcal 333kcal Fat 2.5g 5.0g Of Which Saturates 0.8g 1.5g Carbohydrates 34.5g 69.0g Of which sugars 8.3g 16.5g Fibre 3.8g 7.6g Protein 5.1g 10.2g Salt 0.00g <0.05g