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Viridian Pregnancy Complex 60*Contains 100% active ingredients providing the vitamin and mineral nutritional building blocks for mother and baby. Includes 400mcg of folic acid (a form of vitamin B) which is the recommended daily amount of this pregnancy vitamin to support foetal development. Supplemental folic acid intake increases maternal folate status to help support normal brain and spinal development of children. Folate (folic acid) also contributes to maternal tissue growth during pregnancy.