Free & Easy Chickpea Casserole 400g

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Free & Easy Chickpea Casserole 400g

Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family. Organic, Ready in 3 minutes, Dairy, mustard, celery, soya, nut, wheat and gluten free, Low fat, Vegan and vegetarian friendly
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Ingredients:
Water, Tomatoes*, Spinach* (8%), Carrots* (7%), Red Pepper* (7%), Parsnip* (5%), Chickpeas* (5%), Raisins*, Red Lentils*, Split Peas* (2%), Tomato Paste*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Coriander*, Cinnamon*, Chilli*, Paprika*, *Organically grown and processed
Nutritional Info.:
Nutritional Info per 100g Energy 213kJ / 51Kcal Fat 0.6g -of which Saturates 0.1g Carbohydrate 9.7g -of which Sugars 3.5g Protein 2.66g Fibre 2.2g Salt 0.03g